Hi! I’m Amelia.

I’m someone who enjoys being active, whether that’s lifting in the gym or out running in the Peaks, and feel empowered by fitness and seeing what my body can achieve. I also advocate and prioritise wellbeing and mental health when it comes to a fitness or lifestyle journey, having previously experienced a negative relationship with food and exercise.

Because of my own experience, I’m really passionate about introducing women to the joys of a fitness journey that helps you get stronger, shed insecurities and become the most confident version  of yourself. I aim to help build habits that will add to your life and be sustainable, enjoying each step of the process and striving for personal goals.

Come find me on the gym floor for a chat or message me via Whatsapp or Instagram!