Hi, my name is Asad!

I began my fitness journey at age 5 when I started learning Karate, I reached my black belt at age 16 and my second dan black belt at age 18. Whilst working up through the belts in karate I also played football for my School and then through college and university teams too.

It was during these later years that I began to realise my passion for fitness and the discipline that goes along side it.

When I started at the gym around 16years old, I absolutely loved training and found that the more I trained the more I learnt.

I decided to take my learning further and studied Sport and Exercise at college and enjoyed every aspect of it. I wanted to then progress my development and knowledge so went on to study Sport Science at university. After successfully graduating I felt I wanted to do something with all the knowledge I had gained.

This prompted me to pursue my qualification in Personal Training and Fitness Coaching

I am very passionate about getting people to realise that their fitness dreams are not just dreams but with the right help and coaching they can absolutely become their daily reality. I want to encourage people to build a positive lifestyle and a healthy mind set too.

If you’re ready to make a difference, feel free to contact.

Start Today – Tomorrow isn’t Promised