Whether you're embarking on a new exercise regime or want to improve your current exercise and lifestyle habits.

Your goal might be to lose weight, look your best for an upcoming event,
improve your fitness, or you just need to switch up your current exercise program. You will need a personal trainer that is qualified with a friendly and motivational attitude. I'm here to help.

My passion for fitness began with martial arts where I gained my first degree black belt. I was also performing and teaching classes in breakdance . I found my love for coaching which prompted me earning an HNC - health, fitness and exercise. I have >8 years experience as a personal trainer, working with a range of clients,
with those new to the gym, weight loss clients, as well as supporting public servants getting ready for their physical fitness job requirements, e.g. forces.

Website:briansheapersonalfitness.com