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Connie  Jones

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Connie Jones

I’m so excited to be starting my Personal Training journey and help people achieve the goals they’ve been dreaming of!

Some more information about me... I’m 19 years old and have been sporty since a young age. I did horse riding for 8 years, which included competing in vaulting (gymnastics on horseback). I’ve been training in the gym for about 3 years now and am currently a competitive Powerlifter.

In the past, I suffered from an eating disorder and I highlight this because I am aware that many others suffer from this too. I would like to encourage people to talk about this because I know from first-hand experience that it can feel like you’re the only one. This is why I have chosen this career, in order to help people overcome issues with eating and develop a better, healthier relationship with food. I want everyone to be the best possible version of themselves they can be and to help them achieve the goals they want!

I offer one-to-one and group sessions plus personalized workout plans.

Please don’t hesitate to contact me for a consultation.

@c.jones_fitness

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Strength and conditioning

Qualifications

  • Certified Level 2 – Gym Instructor
  • Certified Level 3 – Personal Trainer
  • First Aid at Work