Emma Ford
Fitness is more than just exercise, it’s about
building self-confidence, leading a happy and
healthy lifestyle, and being able to live the life
you want!
I understand that the gym can be a scary place for
some so I am dedicated to helping you become
more confident in the gym and within yourself;
while guiding you to achieve your fitness goals.
I will not only be your trainer but your coach too.
I will help you in all areas of your fitness journey,
not just the exercise. I will be your mentor, coach
and motivator; while giving you the tools and
knowledge you need to continually succeed in
years to come!
If you want to lead a happy and healthy lifestyle,
or simply need some guidance or motivation then
please don’t hesitate to get in touch. I’m here to
help you every step of the way!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Training
Level 2 Gym Instructor
First aid