I’m Harold, welcome to my bio. Take a seat, relax, can I get you a drink? Let’s see what we can do for you.

Are you reading this, wanting to:

Feel fitter day to day?

Have confidence in and out of the gym?

Be in control of your body and fitness?

Strength training is the answer.

Everything's better when you realise how strong you can really be.

With over half a decade of coaching experience, join me with my style of strength and athletics to show you how many doors it will open up for you.

When you’re ready to take that next step to invest in yourself, I’ll always be here for a chat.