Almost my entire life has revolved around fitness and exercise having played football since the age of 4. In college I began to take a big interest in gym based exercise, aiming to put on muscle mass and lose body fat to improve my sporting performance. This lifelong passion led me to competing a Sport and Exercise science degree, providing me with the academic background to support you and your training. 

I feel I can relate to many peoples fitness goals, having struggled with weight during lockdown and feeling nervous about returning to the gym, but taking that first step is the most important thing you can do. I want to inspire and assist you in your personal journey, whether that be wanting to lose a bit of weight for your summer holiday or build muscle, by creating a positive, enjoyable environment to come and train.