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Kayleigh Mcintosh

Hello! I’m Kayleigh and I want to help you become confident in your body. Are you looking to lose some weight? Build muscle? Tighten up your body? and boost your confidence?! Are you in need of some Guidance? Accountability? Structure? Motivation? and Consistency? If a “YES” comes to mind at any point while reading the above, then drop me a message or catch me on the gym floor and let’s have a chat! I know what it feels like to not love your body. My lack of Body Confidence used to always lead me to try and fade into the background and it actually stopped me from doing a lot of things that I really wanted to do. Getting a Personal Trainer changed my life and helped me get out of a rut and take back control of my life a while back… so that’s why I am passionate about helping people gain Body Confidence and just love who they are. Now! Let’s get you confident in your body!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss

Qualifications

level 3-personal training

level 2- Gym instructing

Emergency first aid