Hi! My name’s Leigh, and I’m a Mum of one.

I’ve been through a weight loss journey myself, losing around 4 stone in total. This is what ignited my passion to help others. You name a diet, a fad? I’ve done it. Yet I achieved my goals through changing my lifestyle, learning about nutrition and lifting weights.

I have helped many people in the past achieve their goals, all whilst having a wine (or 3) on a weekend and enjoying a takeaway with their family. My approach is flexible and tailored to the individual – because I help people to make changes that last a lifetime.

If you’re looking to change your life, if you’ve lost your confidence, if you’re looking for long term results – come and say hi or get in touch for a FREE consultation.

It would be great to work with you.