Megan Muir
Hi I’m Megan, I have spent years in the gym gaining knowledge on how to build muscle and get stronger, allowing me to hit many personal goals.
Playing multiple sports including rugby and hockey I have picked up multiple injuries including a broken knee and torn ligaments so I have personal experience of rehabilitation after injuries.
I have previously struggled with my own weight and diet and got myself to a good place, this in turn can help me to help you achieve your own fitness and nutrition goals and in turn have a healthier body.
I look forward to helping you achieve your goals.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
HNC in Fitness, Health and Exercise
HND in Fitness, Health and Exercise
Level 3 Personal Trainer