Hello, I'm Mike and I'm excited to embark on a fitness journey with you! With 6 years experience as a professional American football player, I've honed my skills in strength, conditioning, and overall fitness. Now, as a certified personal trainer, I'm eager to share my expertise with you.

My passion for fitness and my background in sports (track and field, American football) have given me a unique perspective on training. I understand the importance of discipline, perseverance, and teamwork, and I'll apply these principles to help you achieve your fitness goals. Whether you're looking to build strength, improve endurance, lose weight, or just lead a healthier lifestyle, I'm here to guide and support you every step of the way.

I believe that fitness should be enjoyable and tailored to your individual needs. Together, we'll create a personalised training plan that fits your goals and lifestyle. My commitment is not only to help you reach your goals but also to educate and motivate you on this transformative journey.

Let's work together to unlock your full potential and achieve the results you've always wanted. Get in touch with me today, and let's start this exciting fitness adventure together!

Fun fact: Lived in Germany , Finland, Sweden and Czech republic thanks to my professional football career

I offer a free consultation with your 1st session for free. Get in touch today for more details.