Hi, I'm Nick and I have been working in the fitness industry for over seven years and strength training myself for over fifteen. I have helped people of all ages and skill levels progress in their fitness journey by combining my own experience and the scientific principles I developed at university. I structure training around mastering the basics and then adding in more advanced techniques based on individual needs.

Training is a big part of my life as it helped me build both self-esteem as well as discipline. It has both physical and mental benefits that everyone can enjoy given the proper instruction. To that end, I design exercise programmes as well as nutrition plans in order to maximise the effectiveness of the time spent in the gym. 

Whether you are looking to build muscle, reduce body fat or get stronger I can help you develop the skills necessary to achieve your goals. Drop me a message or if you see me in the gym come and say hi.