I help people to gain gym confidence.

I started my own fitness journey over 11 years ago. Overcoming emotional eating, fad diets and high levels of gym anxiety has helped me develop into the person I am today.

I have a huge passion for not only fitness and health but in helping others. My approach is all about balance and teaching you habits that will stick for life.

I pride myself on providing an in-depth, personalized package.

Everything I offer is tailored to fit in with your lifestyle and your goals - whether you want to lose body fat & gain muscle or generally feel fitter and healthier, I can help you achieve your goals using scientifically proven methods.

Do you struggle with gym anxiety?

Have you yo-yo dieted with fad diets?

Do you feel a little lost in the gym?

If this is you, I’d love to hear from you!