My main reason for becoming a personal trainer was to help people who are in the same situation as I was 5 years ago!

I was extremely overweight, had never been to the gym and really wasn't sure of what I needed to do to reach my goals!

Fast forward 5 years later I have lost 4 1/2 stone and by doing this have changed my life completely! The gym can be a really overwhelming experience but I'm here to help!!

So if you are feeling a little bit overwhelmed, are looking to build your confidence in the gym or just want to have a chat about reaching any goals you have please come and grab me for a chat and we can get started!