Olivia Page
Are you new to the gym?
Or, do you want to improve your daily routine and be held accountable?
I want to help you!
An hour workout is 4% of your day... so what are you waiting for?
I want to help you get stronger, fitter and more confident in the gym. Whether it’s lifting weights, improving strength and mobility to assist in day-to-day life or joining for a social buzz.
What we offer:
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121 & 221 sessions
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Online coaching
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Weight training
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Functional training
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Improved confidence
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Routine and accountability
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Functional classes
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Social community
The best fitness programme is the one that's followed.
We would love to grow our team at LAB coaching.
Specialist Areas
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Training