I’m Peter, a bodybuilding and fitness coach with many years of experience.

To choose the right trainer requires trust. Your choice of trainer makes all the difference when it comes to success in your training. To train effectively you need concentration, mental and physical discipline together with a nutrition plan and supplements where necessary.

Building a good rapport (connection) is important between the trainer and trainee. Teamwork is keyword for progression. 

Pick a coach who makes sure that your health and techniques are top priority.

I guarantee that I can find the most suitable, injury-free training programmes for every age and body type regardless of whether they are complete beginners, professionals or someone who just wants to enjoy a fun session.