Ruxy Miclaus
I am here to help you achieve your fitness goals.
Through a sustainable approach alongside a personalized workout plan, I can help you reach your physical goals, whether that is gaining muscle, losing weight or simply keeping fit.
After giving birth I found myself struggling to love my body because I was constantly comparing myself to others. The biggest lesson I have learned is that we are all different so therefore our approach to fitness and nutrition should be too. There is no one size fits all when it comes to fitness, so your training shouldn’t be the same as everyone else’s.
I offer you a unique and tailored program suited to your goals and your needs.
I can teach you how to workout in an effective way that will bring you results without having to give up the things you love.
Get in touch and let’s achieve greatness!
Specialist Areas
- Muscle tone and development
- Pre and post natal
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer