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Scott Charleston

“Let’s SCULPT your future together”

Hi, I’m Scott and I’m passionate about health and fitness. I believe physical fitness leads to mental and spiritual fitness- healthier is happier!

I have spent the vast majority of my working life as a marine engineer both in the Royal Navy and looking after vessels in the oil and gas industry. During that time I have seldom been far from the gym, rugby or hockey field or on a golf course.

As I have got older I’ve found that personal fitness is more and more important to me and following a serious cardiac event a few years ago, I decided that a career change was in order. The path I chose was into Personal Training. I realised that my “happy place” has always been in the gym and I would love to share that enthusiasm, knowledge and experience with you.

My aim is to support, cajole and badger you to achieve your fitness/health goals, whatever they may be. You will find me to be tenacious and demanding as a Personal trainer while remaining fun, friendly and flexible.

Come and have a chat with me to see what I can offer you on your journey. Consultation is free and in no way commits you to a contract. (Or contact me direct by the phone or email buttons below)

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Sport specific training
  • Weight loss

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer

Enhanced Core training

Enhanced circuit training

Diploma in Nutrition

Practitioner of Cognitive Behavioural Therapy