Scott Charleston
“Let’s SCULPT your future together”
Hi, I’m Scott and I’m passionate about health and fitness. I believe physical fitness leads to mental and spiritual fitness- healthier is happier!
I have spent the vast majority of my working life as a marine engineer both in the Royal Navy and looking after vessels in the oil and gas industry. During that time I have seldom been far from the gym, rugby or hockey field or on a golf course.
As I have got older I’ve found that personal fitness is more and more important to me and following a serious cardiac event a few years ago, I decided that a career change was in order. The path I chose was into Personal Training. I realised that my “happy place” has always been in the gym and I would love to share that enthusiasm, knowledge and experience with you.
My aim is to support, cajole and badger you to achieve your fitness/health goals, whatever they may be. You will find me to be tenacious and demanding as a Personal trainer while remaining fun, friendly and flexible.
Come and have a chat with me to see what I can offer you on your journey. Consultation is free and in no way commits you to a contract. (Or contact me direct by the phone or email buttons below)
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Sport specific training
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Enhanced Core training
Enhanced circuit training
Diploma in Nutrition
Practitioner of Cognitive Behavioural Therapy