Seda Hennebohl
Hi,
I am Seda . Let me tell you, my story.
I have started my journey in late 2017 in group exercise classes. I used to be the one who was hiding in the corners with no idea about what to do or what to eat. However, I have always had that goal about being strong with some great definition.
Here I am now, placed 2nd in my first ever PCA Bodybuilding competition. I now use my 5+ years of experience to help my clients achieve their body transformation goals.
Nothing is impossible once you put your mind to it.
Trust me when I say that I am aware how difficult it could be at the times to gain weight and/or lose weight as well as gaining confidence on the gym floor so this is what makes me a great coach when it comes to empathising with my clients.
I have a big client base with many successful transformations where I have helped them to achieve their goals both mentally and physically.
If you are looking to;
- Gain Muscle
- Lose Weight
- Get help with your nutrition
- Gain confidence
- Get stronger
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
Qualifications
- L2 Fitness Instructor
- L3 Personal Training & Nutrition
- Optimum Performance Training