Tom Ward
My name is Tom and I am a fully qualified Personal trainer. I myself have 10 years experience in programming my own workouts and diet plans.
From a young age I have always been into sports and at the age of 17 I played semi professional football. This was the start of fitness becoming part of my everyday.
I made the choice to become a Personal trainer to help people lead a happier and healthier lifestyle, this can be achieved by me helping you to make small but significant changes in and outside of the gym.
To take your first step towards a fitter healthier lifestyle contact me for a free consultation and taster session today!
My goal is to help you reach yours!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
Level 2 Fitness instructor
level 3 Personal trainer